One on One or Two on One Training sessions available with Steve.
Get ready for a 30 minute workout that will push your limits.
Wrap up the workday with a one hour full body workout perfect for all abilities.
Monday to Friday 6:10pm
Girls run the world, and this session is all about women showing Steve who is boss.
Monday, Tues, Thursday 7.15pm
Kick start your day with a 50 minute boxing & cardio session better than any coffee.
Monday to Friday 5:30am
Break up the work day with a fast paced 45 minute class
Tuesday and Thursday @ 12:45pm
Improve your general function, strength, confidence and flexibility in a 45 minute weighted workout
Wednesday and Friday 7:15pm
Relax, release and recover to improve your general movement and flexibility in a 30 minute class.
5:30pm Wednesday and Friday
Start your weekend off right with one of three sessions with Steve.
Sessions runs @ 7am, 9am & 10:30am
This program teaches the basics of boxing and helps with fitness and confidence perfect for all abilities
Mon, Tues & Thurs @ 4pm
Improve your aerobic capacity and build your muscle tone with this class
9:15am (Tues & Thurs) or